Hiit & run striking 

A Stronger You

The Best Mobile Personal Training Company in North New Jersey. 

Sign up now to receive a free session.

In-home training or come to our facility!

186 Main Street Ridgefield Park, New Jersey 07660 (Appointment Only)

About Us

hiit & run striking

We are a company that specializes in the arts of Boxing & Muay Thai. Boxing is considered the art of offense and defense using only your fist. Muay Thai is considered the art of 8 limbs. It is characterized by the use of shins, knees, elbows, and fist. We also have an amazing strength and conditioning program that can be mixed into either art of you choice.

WHY CHOOSE US

BUILD YOUR BEST BODY

STRIKING

Our striking program provides you with a strong sense of confidence in and out of the gym, along with the ability to defend yourself.

STRENGTH & CONDITIONING

We keep the personal in personal training by ONLY making specific programs to fit your exact needs. Not one program will be the same.

RECOVERY

We include a massage, a spa day at Sojo Spa, and 2 cupping sessions with Dr Nick every month you are with us.

OUR PROGRAMS

SOLUTIONS FOR MOVING BETTER & FEELING HEALTHIER

Strength & Conditioning
Recovery

TESTIMONIALS

WHAT OUR CLIENTS SAY ABOUT US

Thank you for providing such an exceptional fitness experience! Your personalized workout plans and expert advice have helped me achieve my fitness goals in a way that I never thought possible. Your dedication to my success is truly inspiring, and I can’t thank you enough for all that you have done for me. I look forward to continuing my fitness journey with your guidance and support!

KEVIN ANDREW
Happy Client

Transform Your Body Today

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