About Hiit & Run Striking

About Us

Welcome To H.i.i.t & Run


Meet the team.


We are a company that specializes in the art of Boxing & Muay Thai. Boxing is considered the art of offense and defense using only your fist. Muay Thai is considered the art of 8 limbs. It is characterized by the use of shins, knees, elbows, and fist. We also have an amazing strength and conditioning program that can be mixed into either art of you choice.

Muay Thai Instructor

Emma Mendoza

Emma Mendoza has won multiple fights and has 6 years (and counting) of Traditional Muay Thai training; specifically training under Kaensak (1989, 1990 Fighter of the Year under Lumpinee Boxing Stadium).
Her coaching is incredibly detailed and she has a huge desire to help people. Her motivation is off the charts and her clients truly love the knowledge they receive from her. It is easy to see she is passionate about her craft.

Boxing Instructor

Coach T

Coach T has dedicated his entire life to the field of fitness. With 10+ years as a national trainer, and 9 years (and counting) as a USA Boxing coach, the combination is like no other.


strength Instructor

Coach Kunle

Coach Kunle specializes in functional movements and has honed his strength and conditioning methods through over 10 years of experience. He has developed the W.O.L.F. (Work Out Live Free) program that is catered for weekend warriors as well as hardcore gym rats. All programs are designed and customized for a stronger, better you.

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Hiit & Run Striking is now partnered with Muscle Fix Mobile!

Doctor of Physical Therapy and Muscle Recovery Master

Dr. Nick Kuzmanovski

Dr Nick Kuzmanovski, DPT (AKA “Dr. Muscle Fix”) specializes in custom, one on one treatment utilizing cupping, sports gun massage, FAKTR certified Soft Tissue Scrapping and a myriad of other techniques learned over the years. He attended Penn State University where he studied Kinesiology and Movement Science. He then attended graduate school where he earned his Doctorate in Physical Therapy (DPT) from the University of Medicine and Dentistry of New Jersey.

Transform Your Body Today

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